Don Saccharino - Calculating Servings

Don Saccharino - Calculating Servings

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Calculating portions is Don Saccharino's book with the carbohydrate table.

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A por esos controles perfectos - Don Sacarino

Don Sacarino - Go for those perfect controls

+€19.90

Calculating portions is Don Saccharino's book with the carbohydrate table.

You will no longer feel lost when you go out to eat, when you want to have a drink or when you are at a buffet and you don't know how to calculate the portions of that doughnut that makes you look at it.

The classic and the unpublished go hand in hand in a book with a simple concept, but abysmal depth.

Characteristics:

Find out the amounts of carbohydrates and the impact they have on your blood sugar in the more than 500 foods and products that live with us every day.
A total of 17 chapters with topics never analyzed: alcohol, products for vegetarians/vegans, ice cream, sweeteners, kiosk filth and much more.
The book does not live on carbohydrates alone: Find out which foods/products in the book are rich in protein, fiber, have a high caloric density or a skyrocketing glycemic index.
Learn to eat and enjoy reading: This book will not only be a sensational bedside companion. You will also find many tricks and curiosities to eat in your day to day in a healthy way.
Glossary with all the food/products so that you can go at a fixed shot.

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4.3 /5

Based on 10 customer reviews

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Silvia R. published the 24/06/2025 following an order made on 10/06/2025

5/5

Súper recomendable, muy bien explicado y fácil de leer.

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Ainara M. published the 24/06/2025 following an order made on 05/06/2025

1/5

Me ha venido la tapa rota... producto en mal estado y me he llevado disgusto por ello.

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Eva L. published the 06/06/2025 following an order made on 13/05/2025

5/5

Todavía no lo leí, pero muy buena pinta. El autor un crack

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Verónica I. published the 01/05/2025 following an order made on 04/04/2025

5/5

Un libro muy interesante

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Jorge L. published the 30/03/2025 following an order made on 04/03/2025

5/5

Muy chulo, divertido y practico

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Daniel G. published the 22/02/2025 following an order made on 05/02/2025

4/5

Es lo que buscaba desde hace tiempo

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Inmaculada A. published the 06/02/2025 following an order made on 27/01/2025

5/5

Teníamos muchas ganas de tenerlo

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Ester A. published the 24/01/2025 following an order made on 03/01/2025

4/5

Buen libro para ayudarnos a contar las raciones alimentos que no tienen la etiqueta

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Jesus Maria D. published the 24/01/2025 following an order made on 03/01/2025

5/5

Te ayuda mucho con el conteo de carbohidratos

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vicente Juan C. published the 10/12/2024 following an order made on 21/11/2024

4/5

Hola muy buena compra y muy practico

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