Tasty recipes in 30 minutes for diabetics - Cooking and health

Have you been baffled because you have just been diagnosed with diabetes mellitus? This new challenge seems of great magnitude and gives a rather remarkable importance to the issue of daily food. But adapting your diet is easier than you think. If you have an accurate knowledge of what you should do based on your own nutritional needs, you will be able to keep your dietary plan active and have your blood sugar under control. The recipes are perfect for everyday cooking and it takes no more than 30 minutes to move to the table. For those who start in the new diet there is a detailed weekly plan. The mere fact of eating healthy is already, in itself, a pleasure.


Finally enjoy again – Recipes for each day

• More than 90 very varied recipes. With them it is easy to eat every day in a balanced way.
• With a perfect explanation of the background concepts. A look at monosaccharides and disaccharides, glycemic index (GI), glycemic load (GC), food unit and carbohydrate unit.
• Suggestions and practical advice. Answers to the really important questions about diet in type 2 diabetes mellitus, from practical experience and for its practical application.
  
  
  
  

Product Details

• Paperback: 128 pages
• Authors: Doris Fritzsche, Erika Casparek - Turkan
• Collection: Kitchen & Health
• Language: Spanish
• ISBN-10: 9788425520372
• ISBN-13: 978-8425520372